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Image by Christin Hume

Our Services

We offer face to face and online training for the workplace, schools and community and sporting groups. 

Workplace

By enhancing awareness and knowledge, we empower individuals to prioritise their wellbeing and equip them with the skills and confidence to support their colleagues effectively. 

Schools

We specialise in enhancing school environments through tailored training for educators and engaging workshops for students. Our programs are designed to promote wellbeing, empowering teachers and students alike to thrive in a positive and supportive educational setting.

Community & Sporting Clubs

We believe every community group and sporting club deserves access to essential mental health training and education. Our sessions are designed to increase awareness, build support skills, and empower communities to foster a healthier, supportive and more resilient environment. 

Mentoring

Our service provides flexible, one-on-one mentoring tailored to individual needs, focusing on personal growth and building positive support networks. Sessions may include casual conversations, life coaching, and engaging activities like walking, gym sessions, or even tennis.

Image by Dylan Gillis

Chris was a great instructor and it was very obvious that he was very experienced in what he was teaching. He had a great connection with all the students.

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